Whole Body Vibration Therapy (WBV) is a non-invasive exercise approach that involves standing, sitting, or lying on a platform that vibrates at various frequencies and amplitudes.  The mechanical vibrations produced by the platform cause the muscles to contract and relax multiple times per second, stimulating the effects of exercise.  This therapy aids in lymphatic drainage which is provides increased release of toxins and is particularly beneficial following a body sculpting treatment.

Some potential benefits of Whole Body Vibration (WBV) therapy include:

1.      Muscle Strength and Tone:  The rapid muscle contractions induced by WBV can help improve muscle tone and strength. 

2.     Flexibility and Range of Motion:  Regular WBV sessions may enhance flexibility and range of motion in the joints.  

3.     Bone Density:  Some studies suggest that WBV may help improve bone density, making it a potential option for those at risk of osteoporosis. 

4.     Circulation and Lymphatic Drainage:  WBV can aid in improving blood circulation and promoting lymphatic drainage, which may benefit overall health.

5.     Weight Management:  While not a direct weight loss method, WBV can complement a healthy lifestyle and exercise routine, potentially aiding in weight management.